Policies
Guidelines, Policies and FAQ
Thank you for participating in a SMBA program.
We’ve compiled our most frequently asked questions. If your questions are not answered below, please email us at info@stowemtb.com.
Please take a moment to familiarize yourself with our policies and guidelines. Policies are updated as needed and reviewed annually.
Forms
Guidelines
Bike Fit Guide - Kids Bikes→
Bike Fit Guide - Adult Bikes→
Helmet Fit Guide→
Policies
Weather Policy →
Cancellation Policy →
Media Consent→
SMBA Program Behavior Policy (General)→
SMBA Race Team Code of Conduct →
SMBA Overnight Camp Behavior Expectations →
Trail Conduct: SMBA Practices →
Rules of the Trail (IMBA) →
FAQs
Frequently Asked Questions →
MTB Trail Map →
Visiting Stowe?
Area Information →
Bike Fit - Kids Bike Sizes
Bike - Fun with Fundamentals, Rippers, and Shredders
The setup guide in this section is aimed at younger riders participating in our Fun with Fundamentals, Rippers and Shredder Programs.
Ensuring a proper bike fit for a kid is essential for their safety, comfort, and overall enjoyment of cycling. A well-fitted bike not only maximizes a child's performance but also minimizes the risk of injury.
Here are some key considerations when fitting a bike for a young rider:
Bike Size: Choosing the right bike size is crucial. A bike that is too big can be challenging to control, while one that is too small may cause discomfort and restrict movement. Kids' bikes are typically measured by wheel size, ranging from 12 to 24 inches. To determine the appropriate size, the child's inseam measurement, age, and height should be taken into account. It is also recommended to test ride the bike to see if the child can comfortably reach the handlebars, pedals, and the ground while sitting on the saddle.
Saddle Height: Adjusting the saddle height correctly contributes to proper leg extension while pedaling. When the child is seated on the saddle with their feet on the pedals at the lowest position, their leg should have a slight bend (around 80-90 degrees) at the knee. This position allows for efficient pedaling and prevents strain on the knees.
Handlebar Reach: The handlebars should be positioned in a way that allows the child's arms to bend slightly at the elbows, maintaining a relaxed and comfortable riding position. Ensure that the child can operate the brakes and shifters effortlessly without overstretching or straining.
Brake Lever Position: Brake levers should be adjusted to fit the child's hand size and strength. It is crucial for the child to be able to reach and effectively apply the brakes with minimal effort. Adjust the brake levers so that when the child's hands are on the handlebars, their fingers can comfortably reach and wrap around the levers.
Crank Length: The length of the crank arms affects how well the child can pedal efficiently. Shorter crank arms are generally appropriate for younger children or those with shorter legs, while longer crank arms are better suited for older kids or those with longer legs. Ideally, the child's knee should have a slight bend at the bottom of each pedal stroke, without reaching full extension or having excessive knee flexion.
Safety Equipment: Alongside a proper bike fit, don't forget to equip your child with essential safety gear. A well-fitted helmet is a must for protecting their head in case of a fall or collision. Knee and elbow pads should also be considered, especially for kids who are just learning to ride or enjoy more adventurous off-road cycling.
A guide to bike Fit and set up
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Kids bikes are “sized” by the diameter of their wheels.
Have your rider stand with their back and heels against the wall. Make sure their legs are straight.
Using their fingtertip, ask the rider to find their hipbone. Have them hold their finger on that spot.
Have the rider lift their knee to a 90-degree angle, while maintaining a finger on their hip joint. Slowly and repeatedly have them lift and lower their knee to confirm the location of their hip joint; this is the pivot location.
Once the spot is confirmed, have the rider place their finger on the pivot location, and lower their leg to the straight position.
Take the tape measure and measure from the middle of the rider’s foot, up to their fingertip. Write this number down.
Check your measurements against the charts below.
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The standover height is the height of the top tube of the bike frame where your child will be positioned when standing with one leg over each side of the bike. This means that your child’s inseam needs to be AT LEAST as tall as the standover height. Ideally, there will be a little more space than that for your child to maneuver the bike comfortably.
A general rule:
Road Bikes-1-3 inches clearance
Mountain Bikes-minimum of 2 but could be up to 3-5 depending on your style of riding and how aggressive you are
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Kid’s bikes come in a more diverse range of heights, and tire sizes than adult bikes. The bike frame itself is also heavier.
The width of tires for kid’s bikes ranges from between 1.5 to 2.5 inches (3.81 cm to 6.35 cm). Each wheel size requires a different pressure.
All this means, that kid’s tire pressure as measured in pounds per square inch (PSI), is different than adults.
Overall, kid’s bike pressure range from 7.6 PSI for to 2 to 4-year-olds, to about 11.5 PSI for 10-year-olds, ranging up to 20psi.
The pressure of kid’s tires should also be lower by about 2 PSI for kid’s bikes used on uneven or wet ground.
A good judge to measure suitable tire pressure for any rider, is if the rider themselves can “squash” the tire.
Try these psi recommended by bicycle2work.com
14-inch wheels (2 to 4 year old kids)
Off road/mountain biking (wet conditions):
Front tire Rear tire
7.6 to 13.0 9.0 to 14.7
Off road/mountain biking (dry conditions):
Front tire Rear tire
9.6 to 11.0 11.0 to 12.7
16-inch wheels (4 to 6-year-old kids)
Off road/mountain biking (wet conditions):
Front tire Rear tire
13.0 14.7
Off road/mountain biking (dry conditions):
Front tire Rear tire
11.0 12.7
20-inch wheels (5 to 8 year old kids)
Off road/mountain biking (wet conditions):
Front tire Rear tire
15.0 16.9
Off road/mountain biking (dry conditions):
Front tire Rear tire
13.0 14.9
24-inch wheels (8 to 11 year old kids)
Off road/mountain biking (wet conditions):
Front tire Rear tire
11.2 to 15.0 12.6 to 16.9
Off road/mountain biking (dry conditions):
Front tire Rear tire
9.2 to 13.0 10.6 to 14.9
26-inch wheels (8 to 11 year old kids)
Off road/mountain biking (wet conditions):
Front tire Rear tire
11.2 12.6
Off road/mountain biking (dry conditions):
Front tire Rear tire
9.2 10.6
Too much tire pressure reduces grip, reduces comfort when rolling over uneven surfaces, and has reduced lag when braking and accelerating so therefore is less forgiving.
Too little tire pressure and the inner tube can be cut by the tire rim. When the pressure of the tire is too low and you hit an obstacle like a curb or a large branch or log and the tire is pressed hard against the rims.
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All SMBA riders much have both front and back hand-lever brakes.
Review the lever angle, lever reach, and the bit point (The bite point is how far the lever needs to travel before the brake pads contact the rotor).
LEVER ANGLE: Similar to an adult bike, the lever angle should be slightly higher than the angle of the forearms, when standing. 4 – 6 yr olds sit down a lot. Lever angle should be mostly set up for sitting down, rather than standing, and therefore by slightly higher.
LEVER REACH: Take the time to ensure the lever reach is such that your child does not need to roll their wrists forward, to reach the lever. Bring the lever as close to the grip as is needed, and then adjust the brake accordingly (so the ‘bite’ point is still reasonable and the brake responsive).
BITE POINT: For any kid learning to use hand brakes for the first time, it can help to bring the bite point of the brake closer to the bars. This makes the brake less responsive, while they are learning on gentle terrain and slow speeds. As soon as they are comfortable using the front brake gradually, adjust the bite point back to normal, to ensure correct braking power. However, a closer bite point will make it easier for smaller hands to brake with more power.
Source: www.pmbia.org
Bike Fit - Adult bike sizes
Bike - Hucksters, Freeride, Race Team
The setup guide in this section is aimed at middle and high school riders participating in our Huckster, Freeride and Race Programs.
Ensuring a proper bike fit for a kid is essential for their safety, comfort, and overall enjoyment of cycling. A well-fitted bike not only maximizes a child's performance but also minimizes the risk of injury.
Here are some key considerations when fitting a bike for a young rider:
Frame Size: Choosing the right bike size is crucial. A bike that is too big can be challenging to control, while one that is too small may cause discomfort and restrict movement. Frame sizes can vary across different types of bikes, between road bikes and mountain bikes, men’s and women’s models, and individual manufacturers. Understanding your riding style may ultimately impact your comfort level and frame size.
For example, if you are looking to ride more aggressively on uneven paths with steep slopes, you might want to consider a bike with a small frame size so that it can maneuver easily - think Enduro or Downhill racing. Alternatively, if you are looking to ride faster on flatter paths, you would want to choose a bike with a bigger frame size.
Your Height or Inseam as a Guide: Bikes are measured by their seat tube length, starting from the center of the bottom bracket or the centre of the bolt that attaches the crank arms. You can use your height as a guide to determine whether the frame is too short or too tall for you. Another way to calculate the right bike frame size is by multiplying your leg inseam in centimeters to 0.66 if choosing a mountain bike.
For mountain bikes: Leg inseam (cm) x 0.66
Wheel Size - 27.5” or 29”: This choice really comes down to riding style and preference - 27.5” wheels have faster acceleration while 29ers are more efficient on longer rides. We really like this article on the Canyon.com website for analyzing the difference between these two wheel options - 27.5 vs 29 mountain bike - how to choose the wheel size that suits you best
A guide to bike Fit and set up
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Adjusting the saddle height correctly contributes to proper leg extension while pedaling. When you’re seated on the saddle with your feet on the pedals at the lowest position, their leg should have a slight bend (around 80-90 degrees) at the knee. This position allows for efficient pedaling and prevents strain on the knees.
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The standover height is the height of the top tube of the bike frame where you will be positioned when standing with one leg over each side of the bike. This means that your inseam needs to be AT LEAST as tall as the standover height. Ideally, there will be a little more space than that for you to maneuver the bike comfortably.
A general rule:
Road Bikes-1-3 inches clearance
Mountain Bikes-minimum of 2 but could be up to 3-5 depending on your style of riding and how aggressive you are
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The handlebars should be positioned in a way that allows your arms to bend slightly at the elbows, maintaining a relaxed and comfortable riding position. Ensure that you can operate the brakes and shifters effortlessly without overstretching or straining.
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Tire pressure has huge influence on your ride, affecting how much grip and stability you feel on the trail.
Your ability to navigate slippery roots and steep berms without washing out may come down to how much air is in your tires.
Too much tire pressure reduces grip, reduces comfort when rolling over uneven surfaces, and has reduced lag when braking and accelerating so therefore is less forgiving.
Too little tire pressure and the inner tube can be cut by the tire rim. When the pressure of the tire is too low and you hit an obstacle like a curb or a large branch or log and the tire is pressed hard against the rims.
Get in the ballpark - then dial it in from there
For tubeless tires sizing from 2.1 – 2.4, try 25 psi in the front and rear. (+ or – a few psi for your size against average)
For tubed tires sizing from 2.1 – 2.4 try 29 psi in the front and rear. (+ or – a few psi for your size against average)
For tubeless tires sizing from 2.8 – 3.0, try 18 psi in the front and rear. (+ or – a few psi for your size against average)
For tubed tires sizing from 2.8 – 3.0, try 20 psi in the front and rear. (+ or – a few psi for your size against average)
Get a good tire pressure gauge (or use SMBAs)
Have a pump with a gauge? The main focus these is to get air in your tires, may be inaccurate and can measure pressure at the pump and not the tire. We recommend using good pressure gauge separate from your pump.
Tire pressure will impact how you feel on your bike and can be a tradeoff between stability and grip.
Using the ballpark method or the graphic chart below as a jumping off point, each PSI higher will increase your stability and each PSI lower will increase your grip. Finding your sweet spot within that range make take finagling around the trails.
What are you feeling?
More stability: Higher tire pressure will give you a more stable feel underfoot because the sidewall of your tires will hold up better under aggressive cornering and rough terrain. High tire pressure will also cause you to lose grip as the hard tire skids against the loose or hard terrain or bounces over rough obstacles. More pressure also reduces the size of the contact patch of the tire with the ground.
More grip: Lower tire pressure will improve your grip at the sacrifice of stability and fast rolling over smooth terrain. As pressure goes down, your contact patch size will increase and the tire will become softer causing it to wrap around and over the terrain rather than pinball off of it. This comes at the risk of bashing a rim against a rock or something. If you go too low your tire will start to slide out as you corner and swallow up your speed.
Find that perfect pressure by asking and recording your answers at different PSI -
Focus on how the bike feels as it connects with the ground both in the slow and flat sections as well as the corners and over bumps.
How much grip you have in turns?
Do small bumps and chatter make the ride feel harsh?
How smoothly does the bike roll?
Are you close to banging the rim?
Do you feel fast, stable, and confident?
Source: www.myadventureschool.com
See the chart below as a jumping off point as “one size does not fit all.”
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Review the lever angle, lever reach, and the bit point (The bite point is how far the lever needs to travel before the brake pads contact the rotor).
LEVER ANGLE: The lever angle should be slightly higher than the angle of the forearms, when standing.
LEVER REACH: Take the time to ensure the lever reach is such that you do not need to roll your wrists forward, to reach the lever. Bring the lever as close to the grip as needed, and then adjust the brake accordingly (so the ‘bite’ point is still reasonable and the brake responsive).
Source: www.pmbia.org
Helmet Policy
All SMBA participants must wear helmets at all times while on a bike. In addition,
• Your helmet should sit level on your head, not tilted backward, to fully protect your forehead.
• A correctly sized helmet should have little to no side-to-side or front-to-back movement.
• You should be able to see the visor of your helmet, if you have one, when you look forward.
The straps on the side of your head should form a “V” just under your ear lobes.
If a rider forgets a helmet, SMBA has plenty of sizes to borrow for the day.
Give your helmet a good inspection. Helmets should not have any cracks or
dents from previous falls or mishandling.
SMBA & UVM Ride PHAT PArtnership
Does your rider need a helmet?
SMBA, UVM’s PHAT Program and Safe Kids Vermont have collaborated to make bicycle and multisport (skateboard-style) helmets more accessible and affordable. Community members can purchase helmets in any size – from toddler to adult – for just $15 each.
Protect Your Head at All Times (PHAT) is a non-profit program with a mission to promote the use of helmets in all sports and activities that involve a risk of head injury. Research shows that helmets work in preventing or reducing the impact of head injuries, such as concussion or traumatic brain injuries. The truth is that brain injuries can have devastating physical, emotional and financial impacts on the injured and their loved ones. That’s why PHAT believes that everyone should be educated about the benefits of helmet use, and protect their heads as much as possible.
WEATHER POLICY
Our primary considerations are the safety of our riders and the potential damage to our trail systems. Vermont weather is often unpredictable and dressing in layers is always a good idea.
SMBA will hold practice in various rain conditions but may alter the planned drills/ride depending on current trail conditions. If thunderstorms are threatening or other conditions warrant cancellation of practice, we will inform parents no later than 1:00pm the day of the scheduled practice for after school programs and 7:00am for summer programs.
Summer camps will run regardless of weather conditions except in emergency situations or otherwise prolonged severe weather. Should the weather force us inside during camp, participants can enjoy games, manual machine practice, bike maintenance, bike movie/video screenings.
CANCELLATION POLICIES
To cancel any reservation, please call 802-622-1562 or email info@stowemtb.com.
We reserve the right to cancel any camp or progression due to low enrollment; in such a case, all fees paid will be refunded or the camper can choose to apply fees to a different camp/class in the same year.
Guided Trip/Ride Cancellation:
A guided trip or ride may need to be cancelled for a variety of reasons. While we try to be as flexible as possible, there are times when we will charge for either a cancellation fee or the full amount of the trip, depending on how much time in advance of the trip the cancellation was made.
Guide Trip and Ride Cancellation Fees:
All cancellations outside of 48 hours of the ride appointment (regardless of when registration took place), will receive a refund less a $30 administrative fee.
Clients are responsible for all nonrefundable purchases made on the clients behalf including but not limited to park passes, lift tickets, or lodging accommodations.
Cancellations made within 48 hours of the trip (regardless of when registration took place), or on the day of the trip, will be charged the full trip price without exception.
ALL cancellations or requested changes MUST be communicated by contacting us at info@stowemtb.com or by calling 802.622.1562.
**48 hours is defined as giving notification by 9am two days before the scheduled lesson.
Youth Camp Cancellation Policy:
Camps are defined as day trips, half-day camps, week long camps (Monday thru Friday, 9am to 4pm), and overnight camps
Cancellations outside of one month are refundable less a $30 administration fee.
Cancellations within one month but outside two weeks of the program start date results in a refund of 50% of the program fee.
Cancellations within two weeks of the program start date results in forfeiture of all program fees.
WHY? SMBA hires and trains coaches based on enrollment to maintain rider to coach ratios developed from years of experience in creating fun and safe programming. We sponsor the cost of first aid programs and other certifications for our staff, enroll all coaches into our insurance programs and run background checks. All of this investment in your rider’s coach takes place months before our sessions starts and incurs administrative time. Please support this policy by communications all changes to your reservation as soon as possible by contacting Shannon at info@stowemtb.com.
Youth Progression Ride Programs Cancellation
Cancellations outside of one month are refundable less a $30 administration fee.
Cancellations within one month but outside two weeks of the program start date results in a refund of 50% of the program fee.
Cancellations within two weeks of the program start date results in forfeiture of all program fees.
WHY? SMBA hires and trains coaches based on enrollment to maintain rider to coach ratios developed from years of experience in creating fun and safe programming. We sponsor the cost of first aid programs and other certifications for our staff, enroll all coaches into our insurance programs and run background checks. All of this investment in your rider’s coach takes place months before our sessions starts and incurs administrative time. Please support this policy by communications all changes to your reservation as soon as possible by contacting Shannon at info@stowemtb.com.
**48 hours is defined as giving notification by 9am two days before the scheduled lesson.
Media Consent
Your Media Consent is implied as a participant of any SMBA program or activity.
Please read details below. Please address any concerns with the policy below to info@stowemtb.com subject “Media Consent.”
Stowe Youth Cycling, LLC dba Stowe Mountain Bike Academy, LLC “SMBA” promotes its programs and celebrates its athletes’ accomplishments via our website, social media outlets and in articles and advertisements in newspapers and printed flyers. This media release form allows SMBA to take photos and videos of your child and use them in venues that promote our mission of “developing riders of all ages and all styles, Stowe Mountain Bike Academy is committed to progressing the future of mountain biking.”
I, the undersigned, do hereby consent and agree that Stowe Youth Cycling, LLC dba Stowe Mountain Bike Academy, LLC (SMBA), its employees, or agents have the right to take photographs, videotape, or digital recordings of me during any of my program enrollment periods. SMBA may use these in any and all media, now or hereafter known, and exclusively for the purpose of promoting the Academy as well as its partners and sponsors.
I understand and agree that all photos will become the property of SMBA and will not be returned.
I further consent that my name and identity may be revealed therein or by descriptive text or commentary. I do hereby release to SMBA, its agents, and employees all rights to exhibit this work in print and electronic form publicly or privately and to market and sell copies. I waive any rights, claims, or interest I may have to control the use of my identity or likeness in whatever media used. I understand that there will be no financial or other remuneration for recording me, either for initial or subsequent transmission or playback. I also understand that SMBA is not responsible for any expense or liability incurred as a result of my participation in this recording, including medical expenses due to any sickness or injury incurred as a result.
In addition, I waive any right to inspect or approve the finished product wherein my likeness appears.
I hereby hold harmless, release, and forever discharge the SMBA from all claims, demands, and causes of action which I, my heirs, representatives, executors, administrators, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization.
Your consent is implied as a participant of any SMBA program or activity.
SMBA Program Behavior Policy (General)
SMBA participants represent SMBA, our local trail systems, and our cycling community.
SMBA participants are expected to display an excellent sporting attitude during all SMBA practices, races, and events. Riders should be respectful and courteous of one another and those encountered on the trails or elsewhere. On trail, show respect when passing and anticipate other trail users around corners or in blind spots. Ride in control and be respectful of trail closures, property owners, and wildlife.
Camp staff will model and enforce age-appropriate behavior guidelines and reflective communication. We encourage self-control, self-direction, responsibility and cooperation. We will do our best to provide behavioral support to any camper demonstrating a need or disrupting a camp. However, participants may be temporary removed from their group due to disruptive and or harmful behavior. Open communication between guardians and camp is considered key in terms of effective discipline.
If the child’s behavior is extremely disruptive and/or harmful to themselves or others, a parent may be asked to remove the child from camp for the remainder of the day, and/or dismissed from the program in its entirety. The camp reserves the right, upon notification of parents, to dismiss any camper during any session for improper conduct, language, dress or attitude which, in the judgment of the summer camp administrative and counseling staff, is detrimental to the well-being of other campers or smooth operation of the camp. NO REFUNDS OR CREDITS WILL BE GRANTED IN ANY SITUATION WHERE A CHILD IS REMOVED FROM CAMP FOR BEHAVIOR POLICY VIOLATIONS.
It is a privilege to be associated with SMBA. All athletes and parents are expected to conduct themselves in a manner that exhibits appropriate and respectful behavior towards coaches, teammates, competitors, property owners, trail builders, volunteers, resort staff and guests, and the surrounding community. Any and all forms of harassment (physical, sexual, social media, etc.) will not be tolerated.
While SMBA's enforcement of the rules is limited to the training season, we encourage athletes and parents to enforce a similar set of guidelines for safety, etiquette and trail use any time you are on a bicycle.
As a SMBA participant, you represent mountain biking, mountain bike racing, SMBA, and cycling in general. This is true at all times, not just at practices or races. When you are at a bike shop, out on the trail, and regardless of whether you are wearing your team jersey or any other cycling gear, you are expected to represent the sport in a positive and honorable manner.
Regardless of where you are riding, being courteous and respectful of others is mandatory.
Behavior Policy
Abusive/Aggressive Behavior
No athlete may assault, attempt to assault, make verbal or written threats to harm, or do battery to anyone connected with any event. Unsafe racing practices, including intentionally swerving, suddenly stopping, willfully crashing into another participant, or grabbing or pushing another participant may be deemed as intimidating or abusive behavior, or even assault and battery.
Coaches will review any situation in which assault or intent to harm is alleged. It will be at the coaches’ discretion to determine the intent of the situation. Consequences may be imposed on the participant, including, where appropriate, involvement of law enforcement.
Harassment
Illegal harassment or discrimination is conduct or behavior, including any incident conducted by electronic means (social media), which relates to race, color, religion, sex, age, marital status, sexual orientation, gender identity, genetic information, veteran status, physical or mental disability, national origin, or ancestry or other protected category and is personally offensive or threatening, impairs morale, or is so pervasive or severe that it has the purpose or effect of:
· Creating an intimidating, hostile, or offensive environment; or
· Objectively and substantially undermining and detracting from or interfering with an athlete's performance or access to SMBA resources.
Harassment can take many forms. Examples include but are not limited to:
· Limiting opportunities to participate in certain events, practices, or activities based on certain characteristics;
· Slurs, jokes, statements, remarks, questions, gestures, pictures, e-mails, texts, or cartoons regarding legally protected status that are derogatory or demeaning to an individual’s or group’s characteristics or that promote stereotypes;
· Demands for sexual favors in exchange for favorable treatment, opportunities, or continued participation in a program or project;
· Offensive or unwelcome sexual flirtation, advances or touching;
· Obscene, demeaning or abusive commentary about an individual’s body or other personal characteristics;
· Audiotaping or videotaping individuals in potentially embarrassing situations and/or forwarding such taped material to others; and Responding to refusals to provide sexual favors with verbal, emotional, or physical abuse.
Often harassing behavior results from ignorance or insensitivity to the feelings of others. Being mindful of how one’s behavior is affecting others, and communicating the effect of the behavior of others are good ways to minimize harassment.
Sexual Harassment
SMBA strictly prohibit sexual harassment in any form, including verbal, physical, and visual harassment. Sexual harassment is defined as unwanted sexual advances, or visual, verbal or physical conduct of a sexual nature. This definition includes many forms of offensive behavior and includes gender-based harassment of a person of the same sex.
Sexual harassment includes: unwanted sexual advances, visual conduct: leering, making sexual gestures, displaying of sexually suggestive objects or pictures, verbal conduct: making or using derogatory comments, epithets, slurs and jokes, verbal sexual advances or propositions, and physical conduct: touching or blocking movements.
Any student who believes he or she has been sexually harassed by a coach, official, or fellow rider, should promptly report the facts of the alleged incident(s) and the name of the individual involved to a SMBA coach, SMBA staff member, or parent with whom they feel comfortable. That person shall report the incident to the SMBA owner.
Equity, Inclusion, and Non-Discrimination
All people are to be treated with dignity, respect and equitably regardless of their ability, age, ethnicity, race, color, religion, gender, gender identity, sexual orientation/identity, family or national origin, genetic information, veteran status, physical or mental disability, ancestry, or other protected category.
Members of the SMBA community are expected to treat all people with respect, honoring human dignity. Discrimination and bias-based behaviors violate SMBA core values of respect, responsibility, and compassion, and have no place at SMBA.
Bullying Prevention Policy
SMBA recognizes that all athletes should have a safe, orderly, civil and positive learning and training environment. Bullying is a form of dangerous and disrespectful behavior that will not be permitted or tolerated. Bullying may involve a range of misconduct that, based on the severity, will warrant corrective action and/or discipline. Behaviors that do not rise to the level of bullying may still be subject to intervention and/or discipline under another section of the Code of Conduct.
For the purposes of this policy, “bullying” is defined as any overt act or combination of acts, including an act conducted by electronic means, directed against a student by another student or group of students and which is:
1. Repeated over time;
2. Intended to ridicule, humiliate, or intimidate the student; and either:
a. Occurs during the school day on school property, on a school bus or at a school-sponsored activity; or
b. Does not occur during the school day on school property, on a school bus, or at a school- sponsored activity but can be shown to pose a clear and substantial interference with another student’s right to access educational or athletic programs.
Athlete’s may report any incident or suspected incident to any SMBA staff member.
Substance Use & Abuse
Anti-Doping
Athletes are subject to all U.S. Anti-Doping Agency (USADA) anti-doping rules.
The use of any USADA-listed prohibited performance enhancing substance will result in the immediate disqualification from the remaining races in the current race season, plus the number of races in the next season equal to the races already held in the current season (for a total disqualification equivalent to one full season).
For a list of banned substances, visit the U.S. Anti-Doping Agency website at https://www.usada.org/substances/prohibited-list.
Use/Abuse of Other Substances
Substance abuse is a serious issue, and early recognition and treatment of substance abuse is important to the league. SMBA believes it is essential to take into consideration the specific set of circumstances when determining consequences for athletes and will support student-athletes who take responsibility for getting help with a substance abuse problem.
SMBA retains unlimited discretion to modify the penalty/penalties prescribed by these rules.
Athletes who voluntarily seek help for a substance use problem prior to any violation of these rules will be permitted to continue participation in the league so long as they provide proof of their participation in and completion of the appropriate treatment program, and so long as they do not subsequently violate the substance use rules.
Tobacco, Alcohol & Drug Use:
The following consequences apply to confirmed violations:
First violation:
The athlete will lose eligibility for two races
If the athlete wishes to continue participation in the league, he or she must continue to attend and participate in regular practice with his/her team.
Second violation:
The athlete will lose eligibility for an additional two races.
If the athlete wishes to continue participation in the league, he or she must continue to attend and participate in regular practice with his/her team.
Third and subsequent violation:
On the confirmation of the third and, if any, subsequent violations, the athlete will lose eligibility for all remaining events.
On the third or subsequent violations, if the student voluntarily enrolls in a smoking/chewing cessation, alcohol and/or drug treatment program, the student may be eligible for participation after a minimum of two weeks.
Code of Conduct Violation Consequences
In the event an athlete violates the Code of Conduct, one or more of the following actions will be taken:
1. Discussion with coaches, parents, and athletes,
2. Suspension of training or competition privileges,
3. Immediate dismissal from all SMBA programs.
It is the decision of the SMBA Director as to whether a violation occurred, and the appropriate sanctions will be final. Individuals subject to suspension or dismissal for violations of these policies may not attend SMBA practices or races or use SMBA facilities or equipment for any purpose during the period of suspension or dismissal.
It is the goal of the Stowe Mountain Bike Academy to provide the best possible experience for all our participants. We expect all our camps to be fun, safe places for riders to explore, challenge themselves, and make new friends. In order to achieve these goals all riders and coaches must follow three guiding principles at all times:
Respect Yourself
Respect Others
Respect the Environment and Equipment
The guiding principles encompass the camp rules and behavior expectations outlined below and to which each rider is required to uphold.
I will show respect for myself:
I will take care of myself by getting plenty of sleep, by eating well, and by maintaining my personal health (by showering and changing into clean clothes regularly, brushing my teeth, washing my hands often, using sunscreen & insect repellent when needed, checking myself for ticks, telling an adult if I am hurt or unwell, etc.)
I will make the most of opportunities at SMBA by participating fully in camp activities, and I will try new things and have a positive attitude.
I will not allow exclusive relationships (like those with friends from home or school) to prevent me from getting to know other people at camp, or from including others in activities.
I will always stay with my group or riding buddy and move appropriately on trails, parking lots and at camp. I will always ask a coach before leaving the group or taking a break while riding.
I will show respect for others:
I understand that the possession and use of tobacco, alcohol, or illegal drugs is prohibited. I will not have/use these at camp.
I understand that fireworks, firearms, pocket knives, and other weapons are not allowed. I will not bring these to camp.
I will abide by all safety standards explained by the coaches.
I understand that ALL campers must be in their living units/sleeping areas from lights out until activities begin the following morning, unless under the direct supervision of coaches. I will stay in my living unit/sleeping area at night.
I understand that physical and emotional bullying or violence will result in my immediate dismissal from camp. If I am dismissed from camp, my tuition is forfeited, and my parent/guardian is responsible for picking me up immediately. My behavior at camp will not include violence or bullying.
I will show respect for the environment, camp facilities, and equipment:
I understand that all campers are expected to share responsibility for keeping personal and community areas neat and clean, and I will help with these tasks.
I will be sensitive to the environment. I will practice “Leave No Trace” ethics and tread lightly on the land.
I will not litter, ride off trail, or damage or remove anything from the environment.
I will keep my bike in good working condition and use my time at base camp to clean and maintain my bike.
I will comply with all other rules set forth by coaches, trail associations, or camp facilities.
While traveling in SMBA vans:
Do not put anything, including parts of your body, outside the window of the vehicle.
Wear your seat belt and remain seated at all times when the van is in motion.
No ridiculing, threatening, or using an inappropriately loud voice or language.
No inappropriate gestures to passersby.
Do not handle sharp objects when traveling.
No horseplay — keep hands to yourself and no throwing objects.
Masks must be worn at all times while traveling in SMBA vans - let’s keep each other safe!
Cell Phones and Social Media:
Cell phones and other electronic devices and social media have become a way of life. At SMBA, safety, program quality and fostering positive social interactions at camp are our highest priorities. For camper safety, privacy and overall well-being, we ask that our camp families support our cell phone/social media policy, so we can promote a healthy camp environment.
Cell phone use and interacting with various social media accounts can be a distraction. However due to the unique nature of this travel camp, we will permit your camper to bring a cell phone, as long as they agree to and abide by the policy on appropriate use of cell phones and social media.
We ask that you do not call your rider during the day. Connecting with your rider in the evening when riders are back at base camp is the best time to connect. If you have an urgent message for your child, please call the camp office at 802-622-1562. We will relay any urgent information to your child immediately.
The unacceptable use of cell phone/electronic devices include, but is not limited to, the following, which is prohibited:
Looking at or talking on a cell phone/personal electronic device while riding a bicycle
Using a cell phone/personal electronic device or posting to social media to harass, bully, abuse, threaten, or defame the character of another
Using a cell phone/personal electronic device or social media to engage in, support, or promote harassment or discrimination of an individual in violation of any SMBA and camp policies.
Using a cell phone/personal electronic device or social media accounts to send messages, images, website postings, or other content of another
Taking, sending, forwarding or posting sexually explicit messages, photographs, or images
The making, attempting to make, sharing, or distribution of an audio or visual recording, or photographing of, any person(s) without the knowledge and consent of all such person(s) on any media
Disrupting or disengaging from SMBA sponsored or camp activity by using a cell phone/personal electronic device
Discipline Policy:
First incident - If a rider is unable to comply with the behavior expectations, the coach will speak to the rider to find a solution together.
Second incident - If a pattern of inappropriate or disruptive behavior continues, SMBA coaching staff will remind the rider of the expectations and outline the consequences for continued inappropriate behavior.
Third incident - SMBA coach will contact parent/guardian to discuss the observed behavior.
Fourth incident - The rider will be withdrawn from the program and the parent/guardian will be contacted to pick up the child immediately. No refund will be given.
*Depending on the nature and severity of the issue, dismissal may be on the first incident.
Behaviors that may result in immediate dismissal include but are not limited to:
Any action that could threaten or pose a direct threat to the physical/emotional safety of the rider, other riders, coaches, staff, or animals
Fighting or physical violence of any kind
Possession of a weapon of any kind
Vandalism or destruction of SMBA property or property of others
Sexual misconduct
Possession of or use of alcohol or controlled substances unless under the prescription of a doctor
General Trail Etiquette
Participants should be respectful and courteous by staying as far to the right as practical and riding single file while riding on roads and trails. Let your fellow trail users know you’re coming, especially those moving more slowly than a bike, like hikers. A friendly greeting is considerate and works well; don’t startle others.
Show your respect when passing by slowing to a walking pace or even stopping. Anticipate other trail users around corners or in blind spots. Yielding means slow down, establish communication, be prepared to stop if necessary and pass safely. An athlete is going slow enough when you can say ‘hello’ and the hiker can say ‘hello’ back.
Riders on Horseback
Sometimes we share trails with riders on horseback (equestrians). It is important to remember that horses can be easily spooked and always have the right-of-way. To a horse, a helmet-wearing rider coming at them on a bike can be very unsettling. When approaching equestrians, call out or sound a warning and stop, whether you are seen or not. Ask for instructions from the equestrian on how to pass safely. Be prepared to take your helmet off and walk your bike past a horse if necessary. Always take extra care to ensure that horse and rider remain calm and safe.
Safe & Controlled Riding
Athletes must practice safe riding techniques and be always in control of their bicycles. Riding out of control or with excessive speed is not tolerated. Having a reckless attitude or taking dangerous risks is not tolerated. A dangerous risk is defined as willingly attempting anything that is beyond one’s ability to control the bike or puts someone else in danger.
Ride Official Trails Only
As representatives of SMBA and our sport, athletes must ride only on authorized trails. Athletes found riding on illegal trails at ANY time, whether on team rides or on their own, will face consequences. It is the student’s responsibility to know which trails are legal for bikes. Building unauthorized trails or modifying existing trails without permission is also unacceptable and carries the same consequences.
Good Sportsmanship
SMBA participants are expected to display an excellent sporting attitude during all SMBA events and should treat all other participants, spectators, and officials with respect. Fair play and respectful, kind, supportive behavior is expected of all SMBA participants.
FAQ
Here are a few of our most frequently asked questions. If you have additional questions, please email us at info@stowemtb.com.
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For Summer Camps and other group programs, we will place similarly skilled riders together. However, on the first day of camp we will take time to get to know the riders and observe their skills through group activities and an initial trail ride. These first group selections are based on placing riders of similar ages together.
After observing riders, we adjust groups based on the following:
Ability/ experience/ motivation.
Desired goals communicated to coaches by riders and parents. Please note that it is the coach’s final decision about who rides in which groups. No group placement is ever a “demotion” or a “penalty.” Sometimes riders are placed in a “slower group” to ensure proper skill and personal development.
Groups can change over the week. Riders must earn their progression by showing respect for their coaches & peers while exhibiting dedication, motivation, and improvement. Any rider showing repeated disrespectful behavior or refusal to participate may be dismissed from camp without a refund.
We listen to your requests or those of our riders. If two riders/families want to ride together, we put the riders in the group level of the less experienced riders (both sides must agree).
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We do not offer to make up days if you miss your session regardless of the circumstances. Riders are expected to show up on the days they’ve signed up to attend.
If SMBA cancels practice due to weather or another unforeseen reason, we will make every effort to offer a makeup session for our after school programs. Private lessons and guided rides will be rescheduled.
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Please review the Skill Level Guidelines and if you have additional questions, please reach out to us and we’ll be happy to help!
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Riding with friends and/or our family is a lots of fun and we try to accommodate all friends/family requests to ride together if it is appropriate for the enrolled program and group.
Please make this request AFTER all participants are enrolled. We will not hold an enrollment spot from another rider looking to enroll in the program or group. Once all participants are registered and payment has been made, please email the info@stowemtb.com account with the subject “group request.”
Please note, for safety reasons, we move kids who want to ride together to the level of the least experienced riders.
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Please respect the suggested age limits when you enroll. Although age does not infer ability, it does keep riders in appropriate social settings with their peers.
Minimum ages are set to create peer groups even if there is some variation in the groups’ skillset. While many younger riders can demonstrate good skills, they often need to remain with their peers instead of moving up too quickly.
Younger riders may get tired more quickly and while they may keep up at the beginning of the session, they may not have the stamina of an older riders to finish. This is especially true when riders are on vastly different size bikes.
If during the first few sessions a rider’s bike handling skills and maturity warrant moving up to a more advanced group, Head Coach Ross Scatchard will reach out to parents/guardians to discuss this option.
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All our programs have caps on enrollment. This is so we can provide your child with the best experience by keeping our instructor to riders ratio low.
If a program is FULL it will appear “grayed out” in the course list. Please log into Mindbody and register for the Waitlist. We will not take payment unless your child is accepted into the program.
Often we can accommodate the waitlist. We will update everyone on the waitlist up until the program begins. If you are still interested in participating, you’ll be registered and charged for the session.
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SMBA will hold practice in a variety of weather conditions. If trails are closed due to wet conditions, we will participate in other on and off bike activities.
If practice is cancelled, we will contact participants via WhatsAp and email.
For more information on our weather policy, please see our policy section linked at the bottom of this webpage and elsewhere on our website.